Responsible Gaming
Gaming Should Be Entertainment
We believe that gambling should be enjoyed as a form of entertainment only, not as a way to earn money or solve financial problems. Please gamble responsibly and within your means. Only wager money you can afford to lose, and never chase losses or spend more than you've set aside for entertainment.
Age Verification
You must be 18 years of age or older (or the legal age of majority in your jurisdiction) to use online casinos. We strictly prohibit access to persons under the legal gambling age. If you are under 18, please do not proceed.
Parents and guardians: If you're concerned about a young person's online activity, speak to them about the risks of gambling.
Warning Signs of Problem Gambling
Please be aware of the following signs that may indicate problem gambling:
- Chasing losses by gambling more to recover money lost
- Hiding gambling activity from friends or family
- Gambling with money needed for bills, rent, or essentials
- Experiencing mood swings or irritability when unable to gamble
- Spending more time and money on gambling than intended
- Neglecting work, studies, hobbies, or relationships due to gambling
- Borrowing money or using credit to fund gambling
- Lying about the extent of gambling activities
- Feeling anxious or unable to relax without gambling
- Failed attempts to cut back or stop gambling
If you recognise any of these signs in yourself or someone else, please seek help immediately.
Self-Help Tools & Controls
Many online casinos offer responsible gaming tools to help you maintain control. Ask your casino provider about:
- Deposit Limits: Set a maximum amount you can deposit within a specific time period
- Loss Limits: Restrict the amount you can lose in a session or time period
- Reality Checks: Receive pop-up reminders about how long and how much you've been gambling
- Session Time Limits: Set automatic logout times
- Self-Exclusion: Temporarily or permanently exclude yourself from gambling sites
Using these tools can help you maintain responsible gambling habits.
Support & Help Organizations
If you or someone you know is struggling with problem gambling, help is available. Please contact one of the following organisations:
United Kingdom
- GamCare – Free, confidential support for problem gambling
Website: www.gamcare.org.uk
Phone: 0808 8020 133 (free and confidential) - GamStop – National Self-Exclusion Scheme for Great Britain
Website: www.gamstop.co.uk - Gamblers Anonymous – Peer support meetings
Website: www.gamblersanonymous.org.uk
International Support
- Australia: Gambling Help Online
www.gamblinghelponline.org.au - Canada: Responsible Gambling Council
www.responsiblegambling.org - United States: National Council on Problem Gambling
www.ncpgambling.org
National Problem Gambling Helpline: 1-800-GAMBLER (1-800-426-2537) - Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA)
www.bzga.de
Note: mybacktotheland.co.uk focuses on non-UK casinos. Please ensure your chosen casino is licensed and regulated appropriately for your jurisdiction.
Get Help Today
If you are experiencing problems with gambling, please reach out for help now. Problem gambling is treatable, and support is available 24/7. You don't have to face this alone.
Whether you contact GamCare, your local support service, or speak to a trusted friend or family member, the important thing is to take action today.